Eating Real Food can take a lot of time in the kitchen so I am in love with One Pan Meals! Choose a meat and cut up some veggies, stick it in the oven for a specified time, and dinner is served! My favorites are the first two recipes listed below but, the possibilities are endless!*
One-Pan Roasted Chicken with Carrots
One Pan Salmon and Zucchini
Here are some other yummy sounding recipes that are on my to-try list!
4 Simple One-Pan Dinners
Roasted Shrimp and Veggies
Turkey Asparagus Bake
Ground Beef Zucchini Sweet Potato Skillet (stovetop vs oven)
*Health tip (just my two cents): I recommend using a high heat oil such as avocado oil, high heat sunflower oil or ghee (if you can tolerate dairy). I also recommend using parchment paper or a silicone liner to line any aluminum pan (research is showing more and more how aluminum can be tied to health issues such as Alzheimer's).
Do you have a favorite one pan meal? Please comment below. Thank you for reading!
Maria Walcott. Registered Dietitian Nutritionist "Extraordinaire" :) Nutrition "nerd". Essential oil educator. Love nature. Want to protect God's planet and help His people become their healthiest selves.